Passionate, Determined and Spiritual are three words that best describe me.
I truly believe we have one life and at the end I want to say I have no regrets. Passion is a driving force in my life.
I am passionate about giving, loving, and living. I am led by my spiritual connection to God, who inspires me.

Kansas City, Missouri is the place I call home.

While attending college at the University of Missouri-Columbia, I was diagnosed with high cholesterol. This was shocking because I was young and thin and assumed I was healthy. After following the doctor’s orders of exercising and eating more vegetables, my cholesterol went back to normal. This lifestyle change created an ongoing enthusiasm to share my knowledge and experience.

After graduating with a degree in Business Administration, I worked in an office environment by day and moonlighted as a personal trainer and actress in the evening. I was happiest when I was performing, teaching, or modeling. In July 2004, I moved to Los Angeles to pursue my creative passions and live an inspired life.

Fit and Fabulous For Life is a platform I created to empower individuals to live the best life they can. It’s about people living healthy, happy, and fabulous lives from the inside out. When I accept myself spiritually, mentally, emotionally and physically, I shine as a fabulous woman. My mission is to help other shine.

Fit and Fabulous For Life is a movement! Being Fit and Fabulous is a simple lifestyle anyone can achieve and maintain. My mission is to empower people to live healthy, happy and fabulous lives